美国运动医学会ACSM：2024年全球健身趋势：健康和健身行业的未来方向报告（英文版）

ACSM's Worldwide Survey of Fitness Trends is a valuable tool for exercise professionals. As programming and service demands evolve, the fitness industry's response must match consumers' needs. The 2020 survey predicted wearable technology, high-intensity interval training, and group training as potential trends ahead of the global pandemic (1). But in 2021 and 2022, we saw online training, home exercise gyms, and outdoor activities grab the spotlight as local mandates governed non