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《21第二十一集：孕期瑜伽》

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1 21第二十一集：孕期瑜伽172.18 M下载

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视频介绍

youtube.com 《印想瑜伽》30集全，转自youtube

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《印想瑜伽》30集全

教程主讲：

所属分类：健康养生详细介绍

关键词：

下载列表:共30讲

	20元，26金币，赠送6个金币 30元，38金币，赠送8个金币 50元，66金币，赠送16个金币 100元，136金币，赠送36个金币 200元，250金币，赠送50个金币

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CONNECT:[ UseTime:0.000929s ] mysql:host=neowarein.mysql.rds.aliyuncs.com;port=3306;dbname=bootwiki;charset=utf8mb4
SHOW FULL COLUMNS FROM `cmf_vod` [ RunTime:0.001742s ]
SELECT * FROM `cmf_vod` WHERE `id` = 82198 LIMIT 1 [ RunTime:0.000647s ]
SHOW FULL COLUMNS FROM `cmf_comment` [ RunTime:0.001474s ]
DELETE FROM `cmf_comment` WHERE `object_id` = 82198 [ RunTime:0.000498s ]
SELECT `id`,`title`,`thumbnail`,`starring`,`directed`,`list_id`,`hits`,`create_time`,`update_time` FROM `cmf_vod` WHERE `delete_time` = 0 AND `list_id` = 87 ORDER BY `hits` DESC LIMIT 10 [ RunTime:0.002829s ]
SELECT `id`,`title`,`thumbnail`,`starring`,`directed`,`list_id`,`hits`,`create_time`,`update_time` FROM `cmf_vod` WHERE `delete_time` = 0 AND `list_id` = 87 ORDER BY `update_time` DESC LIMIT 8 [ RunTime:0.000601s ]
SHOW FULL COLUMNS FROM `cmf_list` [ RunTime:0.001248s ]
SELECT * FROM `cmf_list` WHERE `id` = 87 AND `hide` = 0 LIMIT 1 [ RunTime:0.000563s ]
SELECT * FROM `cmf_list` WHERE `id` = 9 AND `hide` = 0 LIMIT 1 [ RunTime:0.000529s ]
SELECT * FROM `cmf_list` WHERE `parent_id` = 9 AND `hide` = 0 ORDER BY `sort` ASC [ RunTime:0.000514s ]
SHOW FULL COLUMNS FROM `cmf_theme_file` [ RunTime:0.001195s ]
SELECT * FROM `cmf_theme_file` WHERE `theme` = 'default' AND `file` = 'demo/index' LIMIT 1 [ RunTime:0.000588s ]
UPDATE `cmf_theme_file` SET `theme` = 'default' , `action` = 'demo/Index/index' , `file` = 'demo/index' , `name` = '首页' , `more` = '{\"vars\":{\"top_slide\":{\"title\":\"\\u9876\\u90e8\\u5e7b\\u706f\\u7247\",\"value\":\"\",\"type\":\"text\",\"dataSource\":{\"api\":\"admin\\/Slide\\/index\",\"multi\":false},\"placeholder\":\"\\u8bf7\\u9009\\u62e9\\u9876\\u90e8\\u5e7b\\u706f\\u7247\",\"tip\":\"\\u9876\\u90e8\\u5e7b\\u706f\\u7247\",\"rule\":{\"require\":true}}},\"widgets\":{\"features\":{\"title\":\"\\u5feb\\u901f\\u4e86\\u89e3ThinkCMF\",\"display\":\"1\",\"vars\":{\"sub_title\":{\"title\":\"\\u526f\\u6807\\u9898\",\"value\":\"Quickly understand the 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, `description` = '首页模板文件' , `is_public` = 0 , `list_order` = '5' WHERE `theme` = 'default' AND `file` = 'demo/index' [ RunTime:0.000580s ]
SELECT * FROM `cmf_theme_file` WHERE `theme` = 'default' AND `file` = 'portal/article' LIMIT 1 [ RunTime:0.000452s ]
UPDATE `cmf_theme_file` SET `theme` = 'default' , `action` = 'portal/Article/index' , `file` = 'portal/article' , `name` = '文章页' , `more` = '{\"widgets_blocks\":{\"top\":{\"title\":\"\\u9876\\u90e8\",\"widgets\":{\"top_nav_202206300003\":{\"title\":\"\\u9876\\u90e8\\u5bfc\\u822a\",\"name\":\"nav\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"\",\"vars\":{\"company_name\":\"ThinkCMF\",\"nav_id\":\"\"}}}},\"body_left\":{\"title\":\"\\u4e3b\\u4f53\\u5de6\",\"widgets\":{\"article_202206300003\":{\"title\":\"\\u6587\\u7ae0\\u5185\\u5bb9\",\"name\":\"article\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"portal\\/Article\\/index\",\"vars\":[]},\"article_last_news_202206300003\":{\"title\":\"\\u6700\\u65b0\\u8d44\\u8baf\",\"name\":\"last_news\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"\",\"vars\":{\"last_news_category_id\":\"\"}}}},\"body_right\":{\"title\":\"\\u4e3b\\u4f53\\u53f3\",\"widgets\":{\"article_side_hot_articles_202206300004\":{\"title\":\"\\u70ed\\u95e8\\u6587\\u7ae0\",\"name\":\"side_hot_articles\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"\",\"vars\":{\"hottest_articles_category_id\":\"\"}},\"article_side_last_articles_202206300004\":{\"title\":\"\\u6700\\u65b0\\u6587\\u7ae0\",\"name\":\"side_last_articles\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"\",\"vars\":{\"last_articles_category_id\":\"\"}}}},\"footer\":{\"title\":\"\\u5e95\\u90e8\",\"widgets\":{\"footer_202206300003\":{\"title\":\"\\u5e95\\u90e8\",\"name\":\"footer\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"\",\"vars\":[]}}}}}' , `config_more` = '{\"widgets_blocks\":{\"top\":{\"title\":\"\\u9876\\u90e8\",\"widgets\":{\"top_nav_202206300003\":{\"title\":\"\\u9876\\u90e8\\u5bfc\\u822a\",\"name\":\"nav\",\"display\":\"1\",\"public_widget_id\":\"top_nav\"}}},\"body_left\":{\"title\":\"\\u4e3b\\u4f53\\u5de6\",\"widgets\":{\"article_202206300003\":{\"title\":\"\\u6587\\u7ae0\\u5185\\u5bb9\",\"name\":\"article\",\"display\":\"1\"},\"article_last_news_202206300003\":{\"title\":\"\\u6700\\u65b0\\u8d44\\u8baf\",\"name\":\"last_news\",\"display\":\"1\"}}},\"body_right\":{\"title\":\"\\u4e3b\\u4f53\\u53f3\",\"widgets\":{\"article_side_hot_articles_202206300004\":{\"title\":\"\\u70ed\\u95e8\\u6587\\u7ae0\",\"name\":\"side_hot_articles\",\"display\":\"1\"},\"article_side_last_articles_202206300004\":{\"title\":\"\\u6700\\u65b0\\u6587\\u7ae0\",\"name\":\"side_last_articles\",\"display\":\"1\"}}},\"footer\":{\"title\":\"\\u5e95\\u90e8\",\"widgets\":{\"footer_202206300003\":{\"title\":\"\\u5e95\\u90e8\",\"name\":\"footer\",\"display\":\"1\",\"public_widget_id\":\"footer\"}}}}}' , `description` = '文章页模板文件' , `is_public` = 0 , `list_order` = '10' WHERE `theme` = 'default' AND `file` = 'portal/article' [ RunTime:0.000497s ]
SELECT * FROM `cmf_theme_file` WHERE `theme` = 'default' AND `file` = 'portal/contact' LIMIT 1 [ RunTime:0.000436s ]
UPDATE `cmf_theme_file` SET `theme` = 'default' , `action` = 'portal/Page/index' , `file` = 'portal/contact' , `name` = '联系我们页' , `more` = '{\"widgets_blocks\":{\"top\":{\"title\":\"\\u9876\\u90e8\",\"widgets\":{\"top_nav_202206300003\":{\"title\":\"\\u9876\\u90e8\\u5bfc\\u822a\",\"name\":\"nav\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"\",\"vars\":{\"company_name\":\"ThinkCMF\",\"nav_id\":\"\"}}}},\"body\":{\"title\":\"\\u4e3b\\u4f53\",\"widgets\":{\"contact_map_202206300003\":{\"title\":\"\\u8054\\u7cfb\\u5730\\u56fe\",\"name\":\"map_contact\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"\",\"vars\":{\"baidu_map_info_window_text\":\"ThinkCMF<br\\/><span class=\'\'>\\u5730\\u5740\\uff1a\\u4e0a\\u6d77\\u5e02\\u5f90\\u6c47\\u533a\\u659c\\u571f\\u8def2601\\u53f7<\\/span>\",\"baidu_map_info_window_rich_text\":\"ThinkCMF<br\\/><span class=\'\'>\\u5730\\u5740\\uff1a\\u4e0a\\u6d77\\u5e02\\u5f90\\u6c47\\u533a\\u659c\\u571f\\u8def2601\\u53f7<\\/span>\",\"baidu_map_info_window_rich_text2\":\"ThinkCMF<br\\/><span class=\'\'>\\u5730\\u5740\\uff1a\\u4e0a\\u6d77\\u5e02\\u5f90\\u6c47\\u533a\\u659c\\u571f\\u8def2601\\u53f7<\\/span>\",\"company_location\":\"\",\"fullscreen\":1}},\"contact_guestbook_202206300003\":{\"title\":\"\\u5ba2\\u6237\\u8054\\u7cfb\",\"name\":\"guestbook\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"\",\"vars\":{\"address_cn\":\"\\u4e0a\\u6d77\\u5e02\\u5f90\\u6c47\\u533a\\u659c\\u571f\\u8def0001\\u53f7\",\"address_en\":\"NO.0001 Xie Tu Road, Shanghai China\",\"email\":\"catman@thinkcmf.com\",\"phone_cn\":\"021 1000 0001\",\"phone_en\":\"+8621 1000 0001\",\"qq\":\"478519726\"}}}},\"footer\":{\"title\":\"\\u5e95\\u90e8\",\"widgets\":{\"contact_footer_202206300003\":{\"title\":\"\\u5e95\\u90e8\",\"name\":\"footer\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"\",\"vars\":[]}}}}}' , `config_more` = '{\"widgets_blocks\":{\"top\":{\"title\":\"\\u9876\\u90e8\",\"widgets\":{\"top_nav_202206300003\":{\"title\":\"\\u9876\\u90e8\\u5bfc\\u822a\",\"name\":\"nav\",\"display\":\"1\",\"public_widget_id\":\"top_nav\"}}},\"body\":{\"title\":\"\\u4e3b\\u4f53\",\"widgets\":{\"contact_map_202206300003\":{\"title\":\"\\u8054\\u7cfb\\u5730\\u56fe\",\"name\":\"tianditu_contact\",\"display\":\"1\"},\"contact_guestbook_202206300003\":{\"title\":\"\\u5ba2\\u6237\\u8054\\u7cfb\",\"name\":\"guestbook\",\"display\":\"1\"}}},\"footer\":{\"title\":\"\\u5e95\\u90e8\",\"widgets\":{\"contact_footer_202206300003\":{\"title\":\"\\u5e95\\u90e8\",\"name\":\"footer\",\"display\":\"1\",\"public_widget_id\":\"footer\"}}}}}' , `description` = '联系我们页模板文件' , `is_public` = 0 , `list_order` = '10' WHERE `theme` = 'default' AND `file` = 'portal/contact' [ RunTime:0.000494s ]
SELECT * FROM `cmf_theme_file` WHERE `theme` = 'default' AND `file` = 'portal/index' LIMIT 1 [ RunTime:0.000462s ]
UPDATE `cmf_theme_file` SET `theme` = 'default' , `action` = 'portal/Index/index' , `file` = 'portal/index' , `name` = '首页' , `more` = '{\"widgets_blocks\":{\"top\":{\"title\":\"\\u9876\\u90e8\",\"widgets\":{\"top_nav_202206300003\":{\"title\":\"\\u9876\\u90e8\\u5bfc\\u822a\",\"name\":\"nav\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"\",\"vars\":{\"company_name\":\"ThinkCMF\",\"nav_id\":\"\"}}}},\"body\":{\"title\":\"\\u4e3b\\u4f53\",\"widgets\":{\"home_slider_202206300003\":{\"title\":\"\\u9996\\u9875\\u5e7b\\u706f\\u7247\",\"name\":\"slider\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"\",\"vars\":{\"slide_id\":\"\",\"fullscreen\":1}},\"home_features_202206300003\":{\"title\":\"\\u4ea7\\u54c1\\u7279\\u6027\",\"name\":\"features\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"\",\"vars\":{\"sub_title\":\"Quickly understand the 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, `config_more` = '{\"widgets_blocks\":{\"top\":{\"title\":\"\\u9876\\u90e8\",\"widgets\":{\"top_nav_202206300003\":{\"title\":\"\\u9876\\u90e8\\u5bfc\\u822a\",\"name\":\"nav\",\"display\":\"1\",\"public_widget_id\":\"top_nav\"}}},\"body\":{\"title\":\"\\u4e3b\\u4f53\",\"widgets\":{\"home_slider_202206300003\":{\"title\":\"\\u9996\\u9875\\u5e7b\\u706f\\u7247\",\"name\":\"slider\",\"display\":\"1\"},\"home_features_202206300003\":{\"title\":\"\\u4ea7\\u54c1\\u7279\\u6027\",\"name\":\"features\",\"display\":\"1\"},\"home_last_news_202206300003\":{\"title\":\"\\u6700\\u65b0\\u8d44\\u8baf\",\"name\":\"last_news\",\"display\":\"1\"},\"home_last_news_202206300004\":{\"title\":\"\\u6700\\u65b0\\u8d44\\u8baf\",\"name\":\"last_news\",\"display\":\"1\"}}},\"footer\":{\"title\":\"\\u5e95\\u90e8\",\"widgets\":{\"home_footer_202206300003\":{\"title\":\"\\u5e95\\u90e8\",\"name\":\"footer\",\"display\":\"1\",\"public_widget_id\":\"footer\"}}}}}' , `description` = '首页模板文件' , `is_public` = 0 , `list_order` = '5' WHERE `theme` = 'default' AND `file` = 'portal/index' [ RunTime:0.000523s ]
SELECT * FROM `cmf_theme_file` WHERE `theme` = 'default' AND `file` = 'portal/list' LIMIT 1 [ RunTime:0.000434s ]
UPDATE `cmf_theme_file` SET `theme` = 'default' , `action` = 'portal/List/index' , `file` = 'portal/list' , `name` = '文章列表页' , `more` = '{\"widgets_blocks\":{\"top\":{\"title\":\"\\u9876\\u90e8\",\"widgets\":{\"top_nav_202206300003\":{\"title\":\"\\u9876\\u90e8\\u5bfc\\u822a\",\"name\":\"nav\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"\",\"vars\":{\"company_name\":\"ThinkCMF\",\"nav_id\":\"\"}}}},\"body_left\":{\"title\":\"\\u4e3b\\u4f53\\u5de6\",\"widgets\":{\"list_articles_202206300003\":{\"title\":\"\\u6587\\u7ae0\\u5217\\u8868\",\"name\":\"list_articles\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"portal\\/List\\/index\",\"vars\":[]},\"list_last_news_202206300003\":{\"title\":\"\\u6700\\u65b0\\u8d44\\u8baf\",\"name\":\"last_news\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"\",\"vars\":{\"last_news_category_id\":\"\"}}}},\"body_right\":{\"title\":\"\\u4e3b\\u4f53\\u53f3\",\"widgets\":{\"list_side_hot_articles_202206300004\":{\"title\":\"\\u70ed\\u95e8\\u6587\\u7ae0\",\"name\":\"side_hot_articles\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"\",\"vars\":{\"hottest_articles_category_id\":\"\"}},\"list_side_last_articles_202206300004\":{\"title\":\"\\u6700\\u65b0\\u6587\\u7ae0\",\"name\":\"side_last_articles\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"\",\"vars\":{\"last_articles_category_id\":\"\"}}}},\"footer\":{\"title\":\"\\u5e95\\u90e8\",\"widgets\":{\"home_footer_202206300003\":{\"title\":\"\\u5e95\\u90e8\",\"name\":\"footer\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"\",\"vars\":[]}}}}}' , `config_more` = '{\"widgets_blocks\":{\"top\":{\"title\":\"\\u9876\\u90e8\",\"widgets\":{\"top_nav_202206300003\":{\"title\":\"\\u9876\\u90e8\\u5bfc\\u822a\",\"name\":\"nav\",\"display\":\"1\",\"public_widget_id\":\"top_nav\"}}},\"body_left\":{\"title\":\"\\u4e3b\\u4f53\\u5de6\",\"widgets\":{\"list_articles_202206300003\":{\"title\":\"\\u6587\\u7ae0\\u5217\\u8868\",\"name\":\"list_articles\",\"display\":\"1\"},\"list_last_news_202206300003\":{\"title\":\"\\u6700\\u65b0\\u8d44\\u8baf\",\"name\":\"last_news\",\"display\":\"1\"}}},\"body_right\":{\"title\":\"\\u4e3b\\u4f53\\u53f3\",\"widgets\":{\"list_side_hot_articles_202206300004\":{\"title\":\"\\u70ed\\u95e8\\u6587\\u7ae0\",\"name\":\"side_hot_articles\",\"display\":\"1\"},\"list_side_last_articles_202206300004\":{\"title\":\"\\u6700\\u65b0\\u6587\\u7ae0\",\"name\":\"side_last_articles\",\"display\":\"1\"}}},\"footer\":{\"title\":\"\\u5e95\\u90e8\",\"widgets\":{\"home_footer_202206300003\":{\"title\":\"\\u5e95\\u90e8\",\"name\":\"footer\",\"display\":\"1\",\"public_widget_id\":\"footer\"}}}}}' , `description` = '文章列表模板文件' , `is_public` = 0 , `list_order` = '10' WHERE `theme` = 'default' AND `file` = 'portal/list' [ RunTime:0.000475s ]
SELECT * FROM `cmf_theme_file` WHERE `theme` = 'default' AND `file` = 'portal/page' LIMIT 1 [ RunTime:0.000447s ]
UPDATE `cmf_theme_file` SET `theme` = 'default' , `action` = 'portal/Page/index' , `file` = 'portal/page' , `name` = '单页面' , `more` = '{\"widgets_blocks\":{\"top\":{\"title\":\"\\u9876\\u90e8\",\"widgets\":{\"top_nav_202206300003\":{\"title\":\"\\u9876\\u90e8\\u5bfc\\u822a\",\"name\":\"nav\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"\",\"vars\":{\"company_name\":\"ThinkCMF\",\"nav_id\":\"\"}}}},\"body_left\":{\"title\":\"\\u4e3b\\u4f53\\u5de6\",\"widgets\":{\"page_202206300003\":{\"title\":\"\\u9875\\u9762\\u5185\\u5bb9\",\"name\":\"page\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"portal\\/Page\\/index\",\"vars\":[]},\"page_last_news_202206300003\":{\"title\":\"\\u6700\\u65b0\\u8d44\\u8baf\",\"name\":\"last_news\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"\",\"vars\":{\"last_news_category_id\":\"\"}}}},\"body_right\":{\"title\":\"\\u4e3b\\u4f53\\u53f3\",\"widgets\":{\"page_side_hot_articles_202206300004\":{\"title\":\"\\u70ed\\u95e8\\u6587\\u7ae0\",\"name\":\"side_hot_articles\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"\",\"vars\":{\"hottest_articles_category_id\":\"\"}},\"page_side_last_articles_202206300004\":{\"title\":\"\\u6700\\u65b0\\u6587\\u7ae0\",\"name\":\"side_last_articles\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"\",\"vars\":{\"last_articles_category_id\":\"\"}}}},\"footer\":{\"title\":\"\\u5e95\\u90e8\",\"widgets\":{\"footer_202206300003\":{\"title\":\"\\u5e95\\u90e8\",\"name\":\"footer\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"\",\"vars\":[]}}}}}' , `config_more` = '{\"widgets_blocks\":{\"top\":{\"title\":\"\\u9876\\u90e8\",\"widgets\":{\"top_nav_202206300003\":{\"title\":\"\\u9876\\u90e8\\u5bfc\\u822a\",\"name\":\"nav\",\"display\":\"1\",\"public_widget_id\":\"top_nav\"}}},\"body_left\":{\"title\":\"\\u4e3b\\u4f53\\u5de6\",\"widgets\":{\"page_202206300003\":{\"title\":\"\\u9875\\u9762\\u5185\\u5bb9\",\"name\":\"page\",\"display\":\"1\"},\"page_last_news_202206300003\":{\"title\":\"\\u6700\\u65b0\\u8d44\\u8baf\",\"name\":\"last_news\",\"display\":\"1\"}}},\"body_right\":{\"title\":\"\\u4e3b\\u4f53\\u53f3\",\"widgets\":{\"page_side_hot_articles_202206300004\":{\"title\":\"\\u70ed\\u95e8\\u6587\\u7ae0\",\"name\":\"side_hot_articles\",\"display\":\"1\"},\"page_side_last_articles_202206300004\":{\"title\":\"\\u6700\\u65b0\\u6587\\u7ae0\",\"name\":\"side_last_articles\",\"display\":\"1\"}}},\"footer\":{\"title\":\"\\u5e95\\u90e8\",\"widgets\":{\"footer_202206300003\":{\"title\":\"\\u5e95\\u90e8\",\"name\":\"footer\",\"display\":\"1\",\"public_widget_id\":\"footer\"}}}}}' , `description` = '单页面模板文件' , `is_public` = 0 , `list_order` = '10' WHERE `theme` = 'default' AND `file` = 'portal/page' [ RunTime:0.000576s ]
SELECT * FROM `cmf_theme_file` WHERE `theme` = 'default' AND `file` = 'portal/search' LIMIT 1 [ RunTime:0.000383s ]
UPDATE `cmf_theme_file` SET `theme` = 'default' , `action` = 'portal/search/index' , `file` = 'portal/search' , `name` = '搜索页面' , `more` = '{\"vars\":{\"varName1\":{\"title\":\"\\u70ed\\u95e8\\u641c\\u7d22\",\"value\":\"1\",\"type\":\"text\",\"tip\":\"\\u8fd9\\u662f\\u4e00\\u4e2atext\",\"rule\":{\"require\":true}}}}' , `config_more` = '{\"vars\":{\"varName1\":{\"title\":\"\\u70ed\\u95e8\\u641c\\u7d22\",\"value\":\"1\",\"type\":\"text\",\"tip\":\"\\u8fd9\\u662f\\u4e00\\u4e2atext\",\"rule\":{\"require\":true}}}}' , `description` = '搜索模板文件' , `is_public` = 0 , `list_order` = '10' WHERE `theme` = 'default' AND `file` = 'portal/search' [ RunTime:0.000455s ]
SELECT * FROM `cmf_theme_file` WHERE `theme` = 'default' AND `file` = 'portal/mix/list' LIMIT 1 [ RunTime:0.000438s ]
UPDATE `cmf_theme_file` SET `theme` = 'default' , `action` = 'portal/List/index' , `file` = 'portal/mix/list' , `name` = '文章列表页' , `more` = '{\"vars\":[],\"widgets\":{\"hottest_articles\":{\"title\":\"\\u70ed\\u95e8\\u6587\\u7ae0\",\"display\":\"1\",\"vars\":{\"hottest_articles_category_id\":{\"title\":\"\\u6587\\u7ae0\\u5206\\u7c7bID\",\"value\":\"\",\"type\":\"text\",\"dataSource\":{\"api\":\"portal\\/category\\/index\",\"multi\":true},\"placeholder\":\"\\u8bf7\\u9009\\u62e9\\u5206\\u7c7b\",\"tip\":\"\",\"rule\":{\"require\":true}}}},\"last_articles\":{\"title\":\"\\u6700\\u65b0\\u53d1\\u5e03\",\"display\":\"1\",\"vars\":{\"last_articles_category_id\":{\"title\":\"\\u6587\\u7ae0\\u5206\\u7c7bID\",\"value\":\"\",\"type\":\"text\",\"dataSource\":{\"api\":\"portal\\/category\\/index\",\"multi\":true},\"placeholder\":\"\\u8bf7\\u9009\\u62e9\\u5206\\u7c7b\",\"tip\":\"\",\"rule\":{\"require\":true}}}}}}' , `config_more` = '{\"vars\":[],\"widgets\":{\"hottest_articles\":{\"title\":\"\\u70ed\\u95e8\\u6587\\u7ae0\",\"display\":\"1\",\"vars\":{\"hottest_articles_category_id\":{\"title\":\"\\u6587\\u7ae0\\u5206\\u7c7bID\",\"value\":\"\",\"type\":\"text\",\"dataSource\":{\"api\":\"portal\\/category\\/index\",\"multi\":true},\"placeholder\":\"\\u8bf7\\u9009\\u62e9\\u5206\\u7c7b\",\"tip\":\"\",\"rule\":{\"require\":true}}}},\"last_articles\":{\"title\":\"\\u6700\\u65b0\\u53d1\\u5e03\",\"display\":\"1\",\"vars\":{\"last_articles_category_id\":{\"title\":\"\\u6587\\u7ae0\\u5206\\u7c7bID\",\"value\":\"\",\"type\":\"text\",\"dataSource\":{\"api\":\"portal\\/category\\/index\",\"multi\":true},\"placeholder\":\"\\u8bf7\\u9009\\u62e9\\u5206\\u7c7b\",\"tip\":\"\",\"rule\":{\"require\":true}}}}}}' , `description` = '文章列表模板文件' , `is_public` = 0 , `list_order` = '10' WHERE `theme` = 'default' AND `file` = 'portal/mix/list' [ RunTime:0.000479s ]
SELECT * FROM `cmf_theme_file` WHERE `theme` = 'default' AND `file` = 'portal/mix/search' LIMIT 1 [ RunTime:0.000453s ]
UPDATE `cmf_theme_file` SET `theme` = 'default' , `action` = 'portal/search/index' , `file` = 'portal/mix/search' , `name` = '搜索页面' , `more` = '{\"vars\":{\"varName1\":{\"title\":\"\\u70ed\\u95e8\\u641c\\u7d22\",\"value\":\"1\",\"type\":\"text\",\"tip\":\"\\u8fd9\\u662f\\u4e00\\u4e2atext\",\"rule\":{\"require\":true}}}}' , `config_more` = '{\"vars\":{\"varName1\":{\"title\":\"\\u70ed\\u95e8\\u641c\\u7d22\",\"value\":\"1\",\"type\":\"text\",\"tip\":\"\\u8fd9\\u662f\\u4e00\\u4e2atext\",\"rule\":{\"require\":true}}}}' , `description` = '搜索模板文件' , `is_public` = 0 , `list_order` = '10' WHERE `theme` = 'default' AND `file` = 'portal/mix/search' [ RunTime:0.000443s ]
SELECT * FROM `cmf_theme_file` WHERE `theme` = 'default' AND `file` = 'public/config' LIMIT 1 [ RunTime:0.000446s ]
UPDATE `cmf_theme_file` SET `theme` = 'default' , `action` = 'public/Config' , `file` = 'public/config' , `name` = '模板全局配置' , `more` = '{\"vars\":{\"enable_mobile\":{\"title\":\"\\u624b\\u673a\\u6ce8\\u518c\",\"type\":\"select\",\"value\":1,\"options\":{\"1\":\"\\u5f00\\u542f\",\"0\":\"\\u5173\\u95ed\"},\"tip\":\"\"}},\"widgets_blocks\":{\"public\":{\"title\":\"\\u5168\\u5c40\",\"widgets\":{\"top_nav\":{\"title\":\"\\u9876\\u90e8\\u5bfc\\u822a\",\"name\":\"nav\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"\",\"vars\":{\"company_name\":\"ThinkCMF\",\"nav_id\":\"\"}},\"footer\":{\"title\":\"\\u5e95\\u90e8\",\"name\":\"footer\",\"display\":\"1\",\"version\":\"1.0.0\",\"action\":\"\",\"vars\":[]}}}}}' , `config_more` = '{\"vars\":{\"enable_mobile\":{\"title\":\"\\u624b\\u673a\\u6ce8\\u518c\",\"type\":\"select\",\"value\":1,\"options\":{\"1\":\"\\u5f00\\u542f\",\"0\":\"\\u5173\\u95ed\"},\"tip\":\"\"}},\"widgets_blocks\":{\"public\":{\"title\":\"\\u5168\\u5c40\",\"widgets\":{\"top_nav\":{\"title\":\"\\u9876\\u90e8\\u5bfc\\u822a\",\"name\":\"nav\",\"display\":\"1\"},\"footer\":{\"title\":\"\\u5e95\\u90e8\",\"name\":\"footer\",\"display\":\"1\"}}}}}' , `description` = '模板全局配置文件' , `is_public` = 1 , `list_order` = '0' WHERE `theme` = 'default' AND `file` = 'public/config' [ RunTime:0.000469s ]
SELECT * FROM `cmf_theme_file` WHERE `theme` = 'default' AND `file` = 'public/nav' LIMIT 1 [ RunTime:0.000427s ]
UPDATE `cmf_theme_file` SET `theme` = 'default' , `action` = 'public/Nav' , `file` = 'public/nav' , `name` = '导航条' , `more` = '{\"vars\":{\"company_name\":{\"title\":\"\\u516c\\u53f8\\u540d\\u79f0\",\"name\":\"company_name\",\"value\":\"ThinkCMF\",\"type\":\"text\",\"tip\":\"\",\"rule\":[]}}}' , `config_more` = '{\"vars\":{\"company_name\":{\"title\":\"\\u516c\\u53f8\\u540d\\u79f0\",\"name\":\"company_name\",\"value\":\"ThinkCMF\",\"type\":\"text\",\"tip\":\"\",\"rule\":[]}}}' , `description` = '导航条模板文件' , `is_public` = 1 , `list_order` = '1' WHERE `theme` = 'default' AND `file` = 'public/nav' [ RunTime:0.000424s ]
SELECT * FROM `cmf_theme_file` WHERE `theme` = 'default' [ RunTime:0.000631s ]
SHOW FULL COLUMNS FROM `cmf_theme` [ RunTime:0.001153s ]
UPDATE `cmf_theme` SET `name` = 'default' , `version` = '8.0.0' , `demo_url` = 'http://demo.thinkcmf.com' , `author` = 'ThinkCMF' , `lang` = 'zh-cn' , `author_url` = 'http://www.thinkcmf.com' , `keywords` = 'ThinkCMF默认模板' , `description` = 'ThinkCMF默认模板' WHERE `theme` = 'default' [ RunTime:0.000503s ]
SELECT `more`,`file`,`id`,`is_public` FROM `cmf_theme_file` WHERE `theme` = 'default' AND ( `is_public` = 1 OR `file` = 'matrix/wiki/web_video_down' ) ORDER BY `is_public` DESC [ RunTime:0.000539s ]

0.240333s

《21第二十一集：孕期瑜伽》

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